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Get walking and get moving Walking is an easy and fun way to be active which can be readily incorporated into your daily lifestyle. Our natural environment and walking tracks are world renown, but there are also many opportunities in our towns and cities to be active. Have you walked along the river or cycled lately? What about taking the dog for a walk, washing the car, or walking to work? It is never too late to start being active and you’ll be helping yourself to a healthier, happier and better lifestyle. Find a walking group in your area
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